simon croot 1004m row
1,004m
Meters
4:05.7
Time
2:02.3
Pace
65
Calories
155
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 28 |
| Stroke Count | 117 |
| Drag Factor | 137 |
June 19, 2023 15:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.7 | 1,004m | 2:02.3 | 191 | 957 | 28 | 155 |
| 2:23.3 | 600m | 1:59.4 | 206 | 1007 | 29 | 155 |
| 1:42.4 | 1,004m | 2:06.7 | 172 | 891 | 28 | 156 |
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Workout Graph
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