simon croot 1006m row
1,006m
Meters
4:02.7
Time
2:00.6
Pace
64
Calories
162
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 28 |
| Stroke Count | 117 |
| Drag Factor | 137 |
June 19, 2023 15:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:02.7 | 1,006m | 2:00.6 | 199 | 986 | 28 | 162 |
| 1:35.6 | 400m | 1:59.5 | 205 | 1005 | 29 | 159 |
| 1:38.2 | 800m | 2:02.7 | 189 | 951 | 29 | 162 |
| 0:49.0 | 1,006m | 1:58.9 | 208 | 1016 | 28 | 166 |
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Workout Graph
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