simon croot 1002m row
1,002m
Meters
4:05.0
Time
2:02.2
Pace
63
Calories
164
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 28 |
| Stroke Count | 117 |
| Drag Factor | 138 |
June 19, 2023 15:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.0 | 1,002m | 2:02.2 | 192 | 959 | 28 | 164 |
| 1:38.1 | 400m | 2:02.6 | 190 | 953 | 29 | 159 |
| 1:39.8 | 800m | 2:04.7 | 180 | 920 | 29 | 165 |
| 0:47.1 | 1,002m | 1:56.5 | 221 | 1060 | 28 | 170 |
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Workout Graph
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