simon croot 1000m row
1,000m
Meters
4:10.6
Time
2:05.3
Pace
62
Calories
160
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 31 |
| Stroke Count | 135 |
| Drag Factor | 138 |
June 19, 2023 15:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:10.6 | 1,000m | 2:05.3 | 178 | 912 | 31 | 160 |
| 0:48.5 | 200m | 2:01.2 | 196 | 975 | 33 | 147 |
| 0:51.5 | 400m | 2:08.7 | 164 | 864 | 31 | 160 |
| 0:52.0 | 600m | 2:10.0 | 159 | 848 | 32 | 161 |
| 0:50.0 | 800m | 2:05.0 | 179 | 916 | 32 | 165 |
| 0:48.6 | 1,000m | 2:01.5 | 195 | 971 | 32 | 169 |
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Workout Graph
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