simon croot 505m row
505m
Meters
2:04.6
Time
2:03.3
Pace
31
Calories
159
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 28 |
| Stroke Count | 58 |
| Drag Factor | 138 |
June 19, 2023 15:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:04.6 | 505m | 2:03.3 | 186 | 941 | 28 | 159 |
| 0:47.9 | 200m | 1:59.7 | 204 | 1001 | 29 | 149 |
| 0:49.7 | 400m | 2:04.2 | 182 | 927 | 28 | 163 |
| 0:27.1 | 505m | 2:09.0 | 163 | 860 | 27 | 165 |
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Workout Graph
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