simon croot 1000m row
1,000m
Meters
4:02.1
Time
2:01.0
Pace
63
Calories
156
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 27 |
| Stroke Count | 112 |
| Drag Factor | 140 |
June 20, 2023 12:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:02.1 | 1,000m | 2:01.0 | 197 | 979 | 27 | 156 |
| 0:47.5 | 200m | 1:58.7 | 209 | 1019 | 28 | 142 |
| 0:48.8 | 400m | 2:02.0 | 193 | 963 | 28 | 157 |
| 0:49.7 | 600m | 2:04.2 | 182 | 927 | 27 | 159 |
| 0:49.6 | 800m | 2:04.0 | 184 | 931 | 28 | 160 |
| 0:46.5 | 1,000m | 1:56.2 | 223 | 1066 | 28 | 164 |
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Workout Graph
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