simon croot 1000m row
1,000m
Meters
4:05.3
Time
2:02.6
Pace
63
Calories
154
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 28 |
| Stroke Count | 116 |
| Drag Factor | 140 |
June 20, 2023 12:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.3 | 1,000m | 2:02.6 | 190 | 952 | 28 | 154 |
| 0:48.0 | 200m | 2:00.0 | 203 | 997 | 27 | 140 |
| 0:50.8 | 400m | 2:07.0 | 171 | 888 | 28 | 151 |
| 0:50.5 | 600m | 2:06.2 | 174 | 898 | 29 | 155 |
| 0:48.0 | 800m | 2:00.0 | 203 | 997 | 29 | 160 |
| 0:48.0 | 1,000m | 2:00.0 | 203 | 997 | 29 | 164 |
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Workout Graph
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