simon croot 1000m row
1,000m
Meters
4:07.2
Time
2:03.6
Pace
62
Calories
153
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 28 |
| Stroke Count | 116 |
| Drag Factor | 139 |
June 21, 2023 14:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.2 | 1,000m | 2:03.6 | 185 | 937 | 28 | 153 |
| 0:47.6 | 200m | 1:59.0 | 208 | 1014 | 28 | 142 |
| 0:49.7 | 400m | 2:04.2 | 182 | 927 | 28 | 154 |
| 0:52.6 | 600m | 2:11.5 | 154 | 829 | 27 | 152 |
| 0:49.8 | 800m | 2:04.5 | 181 | 924 | 29 | 158 |
| 0:47.5 | 1,000m | 1:58.7 | 209 | 1019 | 29 | 160 |
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Workout Graph
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