simon croot 2003m row
2,003m
Meters
8:10.4
Time
2:02.4
Pace
129
Calories
158
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 28 |
| Stroke Count | 227 |
| Drag Factor | 140 |
June 22, 2023 14:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:10.4 | 2,003m | 2:02.4 | 191 | 956 | 28 | 158 |
| 3:17.7 | 800m | 2:03.5 | 186 | 938 | 28 | 152 |
| 3:17.4 | 1,600m | 2:03.3 | 186 | 941 | 28 | 158 |
| 1:35.3 | 2,003m | 1:58.2 | 212 | 1028 | 28 | 166 |
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Workout Graph
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