simon croot 1000m row
1,000m
Meters
4:14.0
Time
2:07.0
Pace
60
Calories
154
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 30 |
| Stroke Count | 129 |
June 22, 2023 14:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:14.0 | 1,000m | 2:07.0 | 171 | 888 | 30 | 154 |
| 0:50.2 | 200m | 2:05.5 | 177 | 909 | 31 | 141 |
| 0:51.5 | 400m | 2:08.7 | 164 | 864 | 31 | 155 |
| 0:51.3 | 600m | 2:08.2 | 166 | 871 | 29 | 157 |
| 0:51.5 | 800m | 2:08.7 | 164 | 864 | 30 | 158 |
| 0:49.5 | 1,000m | 2:03.7 | 185 | 935 | 30 | 163 |
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Workout Graph
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