simon croot 1000m row
1,000m
Meters
4:06.4
Time
2:03.2
Pace
62
Calories
154
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 27 |
| Stroke Count | 111 |
| Drag Factor | 139 |
June 22, 2023 14:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.4 | 1,000m | 2:03.2 | 187 | 944 | 27 | 154 |
| 0:46.9 | 200m | 1:57.2 | 217 | 1047 | 27 | 143 |
| 0:51.8 | 400m | 2:09.5 | 161 | 854 | 27 | 152 |
| 0:54.0 | 600m | 2:15.0 | 142 | 789 | 27 | 150 |
| 0:46.8 | 800m | 1:57.0 | 219 | 1052 | 27 | 160 |
| 0:46.9 | 1,000m | 1:57.2 | 217 | 1047 | 28 | 168 |
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Workout Graph
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