simon croot 1002m row
1,002
Meters
4:05.5
Time
2:02.5
Pace
64
Calories
160
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 29 |
| Stroke Count | 119 |
| Drag Factor | 140 |
June 26, 2023 12:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:05.5 | 1,002 | 2:02.5 | 190 | 938 | 64 | 29 | 160 |
| 1:39.5 | 400 | 2:04.3 | 182 | 904 | 25 | 29 | 153 |
| 1:39.1 | 800 | 2:03.8 | 184 | 908 | 25 | 29 | 160 |
| 0:47.0 | 1,002 | 1:56.3 | 222 | 1072 | 14 | 29 | 167 |
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Workout Graph
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