simon croot 1000m row
1,000m
Meters
4:01.7
Time
2:00.8
Pace
63
Calories
160
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 28 |
| Stroke Count | 115 |
| Drag Factor | 140 |
June 26, 2023 12:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:01.7 | 1,000m | 2:00.8 | 198 | 982 | 28 | 160 |
| 0:46.8 | 200m | 1:57.0 | 219 | 1052 | 28 | 146 |
| 0:50.6 | 400m | 2:06.5 | 173 | 895 | 27 | 159 |
| 0:49.4 | 600m | 2:03.5 | 186 | 939 | 29 | 161 |
| 0:48.2 | 800m | 2:00.5 | 200 | 988 | 29 | 165 |
| 0:46.8 | 1,000m | 1:57.0 | 219 | 1052 | 30 | 169 |
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Workout Graph
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