simon croot 1000m row
1,000m
Meters
4:13.8
Time
2:06.9
Pace
60
Calories
158
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 32 |
| Stroke Count | 135 |
| Drag Factor | 139 |
June 26, 2023 12:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:13.8 | 1,000m | 2:06.9 | 171 | 889 | 32 | 158 |
| 0:50.1 | 200m | 2:05.2 | 178 | 913 | 34 | 146 |
| 0:51.3 | 400m | 2:08.2 | 166 | 871 | 32 | 159 |
| 0:53.1 | 600m | 2:12.7 | 150 | 814 | 32 | 159 |
| 0:50.2 | 800m | 2:05.5 | 177 | 909 | 31 | 162 |
| 0:49.1 | 1,000m | 2:02.7 | 189 | 951 | 32 | 166 |
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Workout Graph
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