simon croot 1000m row
1,000m
Meters
4:03.6
Time
2:01.8
Pace
63
Calories
157
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 28 |
| Stroke Count | 114 |
| Drag Factor | 140 |
June 26, 2023 12:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:03.6 | 1,000m | 2:01.8 | 194 | 966 | 28 | 157 |
| 0:47.3 | 200m | 1:58.2 | 212 | 1028 | 28 | 143 |
| 0:51.2 | 400m | 2:08.0 | 167 | 874 | 28 | 155 |
| 0:50.8 | 600m | 2:07.0 | 171 | 888 | 27 | 158 |
| 0:48.4 | 800m | 2:01.0 | 198 | 979 | 29 | 161 |
| 0:46.1 | 1,000m | 1:55.2 | 229 | 1086 | 29 | 168 |
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Workout Graph
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