simon croot 1006m row
1,006m
Meters
4:04.3
Time
2:01.4
Pace
64
Calories
158
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 26 |
| Stroke Count | 109 |
| Drag Factor | 141 |
June 27, 2023 11:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.3 | 1,006m | 2:01.4 | 196 | 972 | 26 | 158 |
| 1:37.2 | 400m | 2:01.5 | 195 | 971 | 27 | 153 |
| 1:38.0 | 800m | 2:02.5 | 190 | 955 | 27 | 159 |
| 0:49.1 | 1,006m | 1:59.1 | 207 | 1011 | 26 | 162 |
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Workout Graph
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