simon croot 1000m row
1,000m
Meters
4:12.1
Time
2:06.0
Pace
60
Calories
155
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 29 |
| Stroke Count | 124 |
| Drag Factor | 140 |
June 27, 2023 12:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.1 | 1,000m | 2:06.0 | 175 | 901 | 29 | 155 |
| 0:49.6 | 200m | 2:04.0 | 184 | 931 | 30 | 143 |
| 0:51.1 | 400m | 2:07.7 | 168 | 877 | 32 | 153 |
| 0:51.5 | 600m | 2:08.7 | 164 | 864 | 29 | 157 |
| 0:50.8 | 800m | 2:07.0 | 171 | 888 | 28 | 160 |
| 0:49.1 | 1,000m | 2:02.7 | 189 | 951 | 28 | 164 |
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Workout Graph
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