simon croot 1000m row
1,000m
Meters
4:06.2
Time
2:03.1
Pace
63
Calories
155
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 26 |
| Stroke Count | 108 |
| Drag Factor | 140 |
June 27, 2023 12:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.2 | 1,000m | 2:03.1 | 188 | 945 | 26 | 155 |
| 0:47.6 | 200m | 1:59.0 | 208 | 1014 | 26 | 143 |
| 0:51.8 | 400m | 2:09.5 | 161 | 854 | 27 | 154 |
| 0:50.9 | 600m | 2:07.2 | 170 | 884 | 26 | 155 |
| 0:48.5 | 800m | 2:01.2 | 196 | 975 | 26 | 161 |
| 0:47.4 | 1,000m | 1:58.5 | 210 | 1023 | 27 | 164 |
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Workout Graph
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