simon croot 1000m row
1,000m
Meters
4:01.8
Time
2:00.9
Pace
64
Calories
157
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 27 |
| Stroke Count | 112 |
| Drag Factor | 139 |
June 28, 2023 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:01.8 | 1,000m | 2:00.9 | 198 | 981 | 27 | 157 |
| 0:47.6 | 200m | 1:59.0 | 208 | 1014 | 28 | 144 |
| 0:51.5 | 400m | 2:08.7 | 164 | 864 | 27 | 153 |
| 0:48.8 | 600m | 2:02.0 | 193 | 963 | 28 | 158 |
| 0:47.9 | 800m | 1:59.7 | 204 | 1001 | 28 | 162 |
| 0:45.9 | 1,000m | 1:54.7 | 232 | 1097 | 29 | 168 |
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Workout Graph
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