simon croot 1000m row
1,000m
Meters
4:08.1
Time
2:04.0
Pace
62
Calories
158
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 31 |
| Stroke Count | 131 |
| Drag Factor | 139 |
June 28, 2023 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:08.1 | 1,000m | 2:04.0 | 183 | 931 | 31 | 158 |
| 0:48.6 | 200m | 2:01.5 | 195 | 971 | 32 | 145 |
| 0:50.8 | 400m | 2:07.0 | 171 | 888 | 32 | 156 |
| 0:50.7 | 600m | 2:06.7 | 172 | 891 | 32 | 160 |
| 0:49.7 | 800m | 2:04.2 | 182 | 927 | 31 | 163 |
| 0:48.2 | 1,000m | 2:00.5 | 200 | 988 | 31 | 166 |
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Workout Graph
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