simon croot 1000m row
1,000m
Meters
4:07.9
Time
2:03.9
Pace
62
Calories
154
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 27 |
| Stroke Count | 113 |
| Drag Factor | 139 |
June 28, 2023 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.9 | 1,000m | 2:03.9 | 184 | 932 | 27 | 154 |
| 0:48.6 | 200m | 2:01.5 | 195 | 971 | 27 | 141 |
| 0:52.5 | 400m | 2:11.2 | 155 | 832 | 27 | 151 |
| 0:49.9 | 600m | 2:04.7 | 180 | 920 | 26 | 157 |
| 0:49.8 | 800m | 2:04.5 | 181 | 924 | 28 | 160 |
| 0:47.1 | 1,000m | 1:57.7 | 214 | 1037 | 28 | 165 |
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Workout Graph
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