simon croot 4:04 row
1,006m
Meters
4:04.7
Time
2:01.6
Pace
66
Calories
164
Heart Rate
Average Watts | 195 |
---|---|
Calories Per Hour | 969 |
Stroke Rate | 28 |
Stroke Count | 113 |
Drag Factor | 141 |
June 29, 2023 12:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:04.7 | 1,006m | 2:01.6 | 195 | 969 | 28 | 164 |
4:04.7 | 1,007m | 2:01.4 | 195 | 971 | 28 | 164 |
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Workout Graph
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