simon croot 4:04 row

1,006m

Meters

4:04.7

Time

2:01.6

Pace

66

Calories

164

Heart Rate

Average Watts195
Calories Per Hour969
Stroke Rate28
Stroke Count113
Drag Factor141

June 29, 2023 12:58:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:04.7 1,006m 2:01.6 195 969 28 164
4:04.7 1,007m 2:01.4 195 971 28 164

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Workout Graph

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