simon croot 1000m row
1,000m
Meters
3:59.6
Time
1:59.8
Pace
65
Calories
159
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 27 |
| Stroke Count | 111 |
| Drag Factor | 141 |
June 29, 2023 13:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59.6 | 1,000m | 1:59.8 | 204 | 1000 | 27 | 159 |
| 0:47.0 | 200m | 1:57.5 | 216 | 1042 | 28 | 144 |
| 0:48.1 | 400m | 2:00.2 | 201 | 992 | 27 | 159 |
| 0:50.4 | 600m | 2:06.0 | 175 | 902 | 29 | 162 |
| 0:48.4 | 800m | 2:01.0 | 198 | 979 | 27 | 163 |
| 0:45.8 | 1,000m | 1:54.5 | 233 | 1102 | 28 | 170 |
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Workout Graph
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