simon croot 1000m row
1,000m
Meters
4:04.3
Time
2:02.1
Pace
62
Calories
155
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 27 |
| Stroke Count | 112 |
| Drag Factor | 140 |
June 29, 2023 13:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.3 | 1,000m | 2:02.1 | 192 | 960 | 27 | 155 |
| 0:47.2 | 200m | 1:58.0 | 213 | 1033 | 28 | 142 |
| 0:53.6 | 400m | 2:14.0 | 145 | 800 | 27 | 149 |
| 0:49.5 | 600m | 2:03.7 | 185 | 935 | 27 | 155 |
| 0:48.0 | 800m | 2:00.0 | 203 | 997 | 28 | 161 |
| 0:46.0 | 1,000m | 1:55.0 | 230 | 1092 | 29 | 168 |
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Workout Graph
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