simon croot 506m row
506m
Meters
2:13.2
Time
2:11.6
Pace
29
Calories
144
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 31 |
| Stroke Count | 70 |
| Drag Factor | 140 |
June 29, 2023 13:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:13.2 | 506m | 2:11.6 | 153 | 828 | 31 | 144 |
| 0:51.2 | 200m | 2:08.0 | 167 | 874 | 33 | 138 |
| 0:54.4 | 400m | 2:16.0 | 139 | 778 | 31 | 145 |
| 0:27.6 | 506m | 2:10.1 | 159 | 845 | 30 | 149 |
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Workout Graph
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