simon croot 1004m row
1,004m
Meters
4:06.6
Time
2:02.8
Pace
64
Calories
164
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 27 |
| Stroke Count | 113 |
| Drag Factor | 140 |
July 03, 2023 16:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.6 | 1,004m | 2:02.8 | 189 | 950 | 27 | 164 |
| 1:39.6 | 400m | 2:04.5 | 181 | 924 | 28 | 158 |
| 1:39.6 | 800m | 2:04.5 | 181 | 924 | 27 | 164 |
| 0:47.4 | 1,004m | 1:56.1 | 223 | 1068 | 28 | 170 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.