simon croot 1000m row
1,000m
Meters
4:03.8
Time
2:01.9
Pace
62
Calories
162
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 27 |
| Stroke Count | 110 |
| Drag Factor | 140 |
July 03, 2023 16:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:03.8 | 1,000m | 2:01.9 | 193 | 964 | 27 | 162 |
| 0:47.5 | 200m | 1:58.7 | 209 | 1019 | 28 | 149 |
| 0:49.8 | 400m | 2:04.5 | 181 | 924 | 27 | 162 |
| 0:50.9 | 600m | 2:07.2 | 170 | 884 | 27 | 164 |
| 0:49.4 | 800m | 2:03.5 | 186 | 939 | 27 | 166 |
| 0:46.2 | 1,000m | 1:55.5 | 227 | 1081 | 27 | 172 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.