simon croot 1000m row
1,000m
Meters
4:04.8
Time
2:02.4
Pace
63
Calories
162
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 26 |
| Stroke Count | 109 |
July 03, 2023 16:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.8 | 1,000m | 2:02.4 | 191 | 956 | 26 | 162 |
| 0:47.2 | 200m | 1:58.0 | 213 | 1033 | 27 | 149 |
| 0:52.1 | 400m | 2:10.2 | 158 | 845 | 26 | 159 |
| 0:50.3 | 600m | 2:05.7 | 176 | 905 | 27 | 162 |
| 0:48.2 | 800m | 2:00.5 | 200 | 988 | 26 | 168 |
| 0:47.0 | 1,000m | 1:57.5 | 216 | 1042 | 27 | 173 |
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Workout Graph
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