simon croot 2:13 row
503m
Meters
2:13.8
Time
2:13.0
Pace
30
Calories
154
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 26 |
| Stroke Count | 57 |
| Drag Factor | 140 |
July 03, 2023 16:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:13.8 | 503m | 2:13.0 | 149 | 811 | 26 | 154 |
| 2:13.8 | 504m | 2:12.7 | 150 | 815 | 26 | 154 |
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Workout Graph
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