simon croot 1006m row
1,006m
Meters
4:03.0
Time
2:00.7
Pace
65
Calories
151
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 28 |
| Stroke Count | 116 |
| Drag Factor | 139 |
July 04, 2023 16:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:03.0 | 1,006m | 2:00.7 | 199 | 983 | 28 | 151 |
| 2:23.9 | 600m | 1:59.9 | 203 | 998 | 28 | 148 |
| 1:39.1 | 1,006m | 2:02.0 | 193 | 962 | 29 | 154 |
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Workout Graph
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