simon croot 1002m row
1,002m
Meters
4:09.6
Time
2:04.5
Pace
63
Calories
155
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 28 |
| Stroke Count | 118 |
| Drag Factor | 140 |
July 04, 2023 16:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.6 | 1,002m | 2:04.5 | 181 | 923 | 28 | 155 |
| 2:29.9 | 600m | 2:04.9 | 180 | 917 | 29 | 152 |
| 1:39.8 | 1,002m | 2:04.1 | 183 | 929 | 28 | 159 |
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Workout Graph
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