simon croot 1007m row
1,007m
Meters
4:06.3
Time
2:02.2
Pace
64
Calories
158
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 28 |
| Stroke Count | 116 |
| Drag Factor | 140 |
July 04, 2023 16:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.3 | 1,007m | 2:02.2 | 191 | 958 | 28 | 158 |
| 1:38.9 | 400m | 2:03.6 | 185 | 937 | 28 | 153 |
| 1:39.8 | 800m | 2:04.7 | 180 | 920 | 28 | 157 |
| 0:47.6 | 1,007m | 1:54.9 | 230 | 1092 | 29 | 166 |
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Workout Graph
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