simon croot 1000m row
1,000m
Meters
4:13.8
Time
2:06.9
Pace
60
Calories
152
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 32 |
| Stroke Count | 135 |
| Drag Factor | 140 |
July 04, 2023 16:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:13.8 | 1,000m | 2:06.9 | 171 | 889 | 32 | 152 |
| 0:49.8 | 200m | 2:04.5 | 181 | 924 | 33 | 137 |
| 0:53.0 | 400m | 2:12.5 | 150 | 817 | 32 | 149 |
| 0:51.7 | 600m | 2:09.2 | 162 | 857 | 32 | 153 |
| 0:49.8 | 800m | 2:04.5 | 181 | 924 | 31 | 160 |
| 0:49.5 | 1,000m | 2:03.7 | 185 | 935 | 32 | 165 |
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Workout Graph
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