simon croot 1006m row
1,006m
Meters
4:07.0
Time
2:02.7
Pace
65
Calories
165
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 28 |
| Stroke Count | 117 |
| Drag Factor | 139 |
July 06, 2023 11:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.0 | 1,006m | 2:02.7 | 189 | 951 | 28 | 165 |
| 1:37.9 | 400m | 2:02.3 | 191 | 957 | 28 | 160 |
| 1:40.4 | 800m | 2:05.5 | 177 | 909 | 29 | 165 |
| 0:48.8 | 1,006m | 1:58.4 | 211 | 1024 | 28 | 170 |
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Workout Graph
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