simon croot 1000m row
1,000m
Meters
3:58.4
Time
1:59.2
Pace
63
Calories
Average Watts | 207 |
---|---|
Calories Per Hour | 1011 |
Stroke Rate | 28 |
Stroke Count | 114 |
Drag Factor | 139 |
July 06, 2023 11:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:58.4 | 1,000m | 1:59.2 | 207 | 1011 | 28 |
0:46.6 | 200m | 1:56.5 | 221 | 1061 | 28 |
0:49.0 | 400m | 2:02.5 | 190 | 955 | 28 |
0:49.9 | 600m | 2:04.7 | 180 | 920 | 29 |
0:47.0 | 800m | 1:57.5 | 216 | 1042 | 29 |
0:45.8 | 1,000m | 1:54.5 | 233 | 1102 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.