simon croot 1000m row
1,000
Meters
3:58.4
Time
1:59.2
Pace
63
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 28 |
| Stroke Count | 114 |
| Drag Factor | 139 |
July 06, 2023 11:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:58.4 | 1,000 | 1:59.2 | 207 | 951 | 63 | 28 |
| 0:46.6 | 200 | 1:56.5 | 221 | 1004 | 13 | 28 |
| 0:49.0 | 400 | 2:02.5 | 190 | 881 | 12 | 28 |
| 0:49.9 | 600 | 2:04.7 | 180 | 865 | 12 | 29 |
| 0:47.0 | 800 | 1:57.5 | 216 | 995 | 13 | 29 |
| 0:45.8 | 1,000 | 1:54.5 | 233 | 1021 | 13 | 29 |
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Workout Graph
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