simon croot 508m row
508m
Meters
2:09.6
Time
2:07.5
Pace
30
Calories
153
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 30 |
| Stroke Count | 67 |
| Drag Factor | 139 |
July 09, 2023 12:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:09.6 | 508m | 2:07.5 | 169 | 880 | 30 | 153 |
| 0:50.2 | 200m | 2:05.5 | 177 | 909 | 32 | 143 |
| 0:51.7 | 400m | 2:09.2 | 162 | 857 | 30 | 156 |
| 0:27.8 | 508m | 2:08.7 | 164 | 865 | 30 | 160 |
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Workout Graph
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