simon croot 1000m row
1,000m
Meters
4:02.9
Time
2:01.4
Pace
63
Calories
159
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 28 |
| Stroke Count | 114 |
July 09, 2023 13:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:02.9 | 1,000m | 2:01.4 | 195 | 972 | 28 | 159 |
| 0:46.9 | 200m | 1:57.2 | 217 | 1047 | 27 | 144 |
| 0:49.8 | 400m | 2:04.5 | 181 | 924 | 29 | 160 |
| 0:51.3 | 600m | 2:08.2 | 166 | 871 | 28 | 160 |
| 0:49.2 | 800m | 2:03.0 | 188 | 947 | 28 | 162 |
| 0:45.7 | 1,000m | 1:54.2 | 235 | 1107 | 29 | 171 |
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Workout Graph
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