simon croot 1000m row
1,000
Meters
4:04.0
Time
2:02.0
Pace
62
Calories
158
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 27 |
| Stroke Count | 110 |
July 10, 2023 09:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:04.0 | 1,000 | 2:02.0 | 193 | 914 | 62 | 27 | 158 |
| 0:47.1 | 200 | 1:57.7 | 214 | 993 | 13 | 28 | 145 |
| 0:49.3 | 400 | 2:03.2 | 187 | 876 | 12 | 27 | 159 |
| 0:53.8 | 600 | 2:14.5 | 144 | 736 | 11 | 26 | 156 |
| 0:47.7 | 800 | 1:59.2 | 206 | 981 | 13 | 28 | 163 |
| 0:46.1 | 1,000 | 1:55.2 | 229 | 1015 | 13 | 27 | 170 |
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Workout Graph
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