simon croot 1000m row
1,000m
Meters
4:16.8
Time
2:08.4
Pace
60
Calories
152
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 26 |
| Stroke Count | 113 |
| Drag Factor | 141 |
July 10, 2023 09:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:16.8 | 1,000m | 2:08.4 | 165 | 869 | 26 | 152 |
| 0:48.4 | 200m | 2:01.0 | 198 | 979 | 27 | 141 |
| 0:52.6 | 400m | 2:11.5 | 154 | 829 | 26 | 155 |
| 0:54.2 | 600m | 2:15.5 | 141 | 784 | 25 | 151 |
| 0:51.1 | 800m | 2:07.7 | 168 | 877 | 27 | 156 |
| 0:50.5 | 1,000m | 2:06.2 | 174 | 898 | 26 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.