simon croot 1000m row
1,000m
Meters
4:03.0
Time
2:01.5
Pace
63
Calories
165
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 27 |
| Stroke Count | 113 |
| Drag Factor | 139 |
July 27, 2023 08:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:03.0 | 1,000m | 2:01.5 | 195 | 971 | 27 | 165 |
| 0:47.5 | 200m | 1:58.7 | 209 | 1019 | 28 | 154 |
| 0:51.2 | 400m | 2:08.0 | 167 | 874 | 27 | 163 |
| 0:49.9 | 600m | 2:04.7 | 180 | 920 | 28 | 166 |
| 0:47.6 | 800m | 1:59.0 | 208 | 1014 | 29 | 170 |
| 0:46.9 | 1,000m | 1:57.2 | 217 | 1047 | 28 | 175 |
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Workout Graph
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