simon croot 1001m row
1,001m
Meters
4:03.5
Time
2:01.6
Pace
64
Calories
157
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 27 |
| Stroke Count | 112 |
| Drag Factor | 140 |
July 28, 2023 09:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:03.5 | 1,001m | 2:01.6 | 195 | 969 | 27 | 157 |
| 1:36.8 | 400m | 2:01.0 | 198 | 979 | 28 | 151 |
| 1:37.0 | 800m | 2:01.2 | 196 | 975 | 28 | 160 |
| 0:49.7 | 1,001m | 2:03.6 | 185 | 937 | 27 | 162 |
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Workout Graph
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