simon croot 1000m row
1,000m
Meters
4:19.7
Time
2:09.8
Pace
60
Calories
161
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 32 |
| Stroke Count | 140 |
| Drag Factor | 139 |
July 28, 2023 09:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.7 | 1,000m | 2:09.8 | 160 | 850 | 32 | 161 |
| 0:49.8 | 200m | 2:04.5 | 181 | 924 | 34 | 151 |
| 0:52.5 | 400m | 2:11.2 | 155 | 832 | 32 | 162 |
| 0:52.8 | 600m | 2:12.0 | 152 | 823 | 33 | 165 |
| 0:52.9 | 800m | 2:12.2 | 151 | 820 | 32 | 163 |
| 0:51.7 | 1,000m | 2:09.2 | 162 | 857 | 31 | 167 |
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Workout Graph
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