simon croot 1000m row
1,000
Meters
4:19.7
Time
2:09.8
Pace
60
Calories
161
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 32 |
| Stroke Count | 140 |
| Drag Factor | 139 |
July 28, 2023 09:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:19.7 | 1,000 | 2:09.8 | 160 | 831 | 60 | 32 | 161 |
| 0:49.8 | 200 | 2:04.5 | 181 | 867 | 12 | 34 | 151 |
| 0:52.5 | 400 | 2:11.2 | 155 | 822 | 12 | 32 | 162 |
| 0:52.8 | 600 | 2:12.0 | 152 | 818 | 12 | 33 | 165 |
| 0:52.9 | 800 | 2:12.2 | 151 | 816 | 12 | 32 | 163 |
| 0:51.7 | 1,000 | 2:09.2 | 162 | 835 | 12 | 31 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.