simon croot 1997m row
1,997m
Meters
8:07.0
Time
2:01.9
Pace
128
Calories
155
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 28 |
| Stroke Count | 235 |
| Drag Factor | 140 |
July 31, 2023 16:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:07.0 | 1,997m | 2:01.9 | 193 | 964 | 28 | 155 |
| 2:22.7 | 600m | 1:58.9 | 208 | 1016 | 29 | 148 |
| 2:27.6 | 1,200m | 2:03.0 | 188 | 947 | 29 | 154 |
| 2:27.4 | 1,800m | 2:02.8 | 189 | 949 | 29 | 158 |
| 0:49.4 | 1,997m | 2:05.3 | 178 | 911 | 28 | 160 |
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Workout Graph
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