simon croot 1001m row
1,001m
Meters
4:06.0
Time
2:02.8
Pace
64
Calories
163
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 26 |
| Stroke Count | 111 |
| Drag Factor | 140 |
August 03, 2023 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.0 | 1,001m | 2:02.8 | 189 | 949 | 26 | 163 |
| 1:37.2 | 400m | 2:01.5 | 195 | 971 | 27 | 160 |
| 1:41.1 | 800m | 2:06.3 | 173 | 896 | 27 | 164 |
| 0:47.8 | 1,001m | 1:58.9 | 208 | 1016 | 26 | 167 |
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Workout Graph
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