simon croot 1000m row
1,000m
Meters
4:09.1
Time
2:04.5
Pace
62
Calories
159
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 27 |
| Stroke Count | 113 |
| Drag Factor | 140 |
August 03, 2023 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.1 | 1,000m | 2:04.5 | 181 | 923 | 27 | 159 |
| 0:47.9 | 200m | 1:59.7 | 204 | 1001 | 28 | 145 |
| 0:50.5 | 400m | 2:06.2 | 174 | 898 | 27 | 161 |
| 0:52.1 | 600m | 2:10.2 | 158 | 845 | 27 | 160 |
| 0:52.4 | 800m | 2:11.0 | 156 | 835 | 26 | 161 |
| 0:46.3 | 1,000m | 1:55.7 | 226 | 1076 | 29 | 168 |
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Workout Graph
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