simon croot 1000m row
1,000m
Meters
4:13.8
Time
2:06.9
Pace
60
Calories
150
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 27 |
| Stroke Count | 114 |
| Drag Factor | 140 |
August 06, 2023 10:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:13.8 | 1,000m | 2:06.9 | 171 | 889 | 27 | 150 |
| 0:49.7 | 200m | 2:04.2 | 182 | 927 | 28 | 126 |
| 0:54.3 | 400m | 2:15.7 | 140 | 781 | 25 | 147 |
| 0:52.0 | 600m | 2:10.0 | 159 | 848 | 27 | 155 |
| 0:51.6 | 800m | 2:09.0 | 163 | 861 | 27 | 159 |
| 0:46.2 | 1,000m | 1:55.5 | 227 | 1081 | 29 | 167 |
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Workout Graph
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