simon croot 1000m row
1,000m
Meters
4:06.4
Time
2:03.2
Pace
63
Calories
161
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 27 |
| Stroke Count | 114 |
| Drag Factor | 139 |
August 07, 2023 16:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.4 | 1,000m | 2:03.2 | 187 | 944 | 27 | 161 |
| 0:48.4 | 200m | 2:01.0 | 198 | 979 | 27 | 147 |
| 0:50.2 | 400m | 2:05.5 | 177 | 909 | 27 | 162 |
| 0:52.9 | 600m | 2:12.2 | 151 | 820 | 28 | 162 |
| 0:49.4 | 800m | 2:03.5 | 186 | 939 | 28 | 164 |
| 0:45.6 | 1,000m | 1:54.0 | 236 | 1113 | 28 | 172 |
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Workout Graph
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