simon croot 1000m row
1,000m
Meters
4:04.8
Time
2:02.4
Pace
62
Calories
162
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 27 |
| Stroke Count | 111 |
| Drag Factor | 140 |
August 08, 2023 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.8 | 1,000m | 2:02.4 | 191 | 956 | 27 | 162 |
| 0:47.9 | 200m | 1:59.7 | 204 | 1001 | 28 | 148 |
| 0:50.2 | 400m | 2:05.5 | 177 | 909 | 26 | 162 |
| 0:51.4 | 600m | 2:08.5 | 165 | 867 | 27 | 164 |
| 0:49.1 | 800m | 2:02.7 | 189 | 951 | 27 | 166 |
| 0:46.2 | 1,000m | 1:55.5 | 227 | 1081 | 29 | 173 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.