simon croot 1000m row
1,000m
Meters
4:19.6
Time
2:09.8
Pace
58
Calories
163
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 26 |
| Stroke Count | 115 |
| Drag Factor | 141 |
September 12, 2023 12:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.6 | 1,000m | 2:09.8 | 160 | 850 | 26 | 163 |
| 0:50.3 | 200m | 2:05.7 | 176 | 905 | 27 | 152 |
| 0:54.2 | 400m | 2:15.5 | 141 | 784 | 27 | 164 |
| 0:53.7 | 600m | 2:14.2 | 145 | 797 | 26 | 163 |
| 0:51.1 | 800m | 2:07.7 | 168 | 877 | 27 | 167 |
| 0:50.3 | 1,000m | 2:05.7 | 176 | 905 | 26 | 173 |
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Workout Graph
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