simon croot 4:27 row
1,003m
Meters
4:27.6
Time
2:13.3
Pace
60
Calories
162
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 26 |
| Stroke Count | 115 |
| Drag Factor | 141 |
September 12, 2023 12:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:27.6 | 1,003m | 2:13.3 | 147 | 807 | 26 | 162 |
| 4:27.6 | 1,004m | 2:13.2 | 148 | 808 | 26 | 162 |
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Workout Graph
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